Online Collaboration Series: Reducing Zoom Fatigue
Due to the COVID-19 pandemic, video chat platforms are more popular than ever. Although these are great forms of communication to connect with friends, family, and coworkers; they may be tiring you out.
Recent studies have shown the psychological consequences of spending a majority of your time on video meetings. Signs of video conferencing stress, popularly called “Zoom Fatigue” show up as work exhaustion, difficulty concentrating, frustration with coworkers, muscle tension, insomnia, and overall fatigue.
Click here to learn ways to reduce “Zoom Fatigue”.