Enhancing Workplace Resiliency

Workplace Resilience

Enhancing Workplace Resiliency

Mental Emotional Memory Tools

We all want to be more resilient in every area of our life. What is resilience? Dictionary.com defines resilience as “the power or ability to return to the original form, position, etc., after being bent, compressed, or stretched.”

To improve our resiliency, we start by identifying factors that impact our ability to be successful. These challenges, when experienced over extended periods of time, can wreak havoc on our body, memory, brain health, mental health, and can destroy happiness.

Nearly 50 percent of all U.S. workers feel overwhelmed by a growing number of job tasks and longer working hours.  Lack of resilience in the workplace very often leads to job burnout, poor working conditions, and lower productivity.  How can you effectively become more resilient and increase performance in today’s demanding work environment?  Enhancing Workplace Resiliency addresses these questions and more. 

Enhancing Workplace Resiliency is a dynamic program where you will: 

  • Learn to assess your current level of resiliency
  • Learn to avoid job burnout
  • Learn to deal with overload effectively
  • Learn to enhance resiliency during stressful times
  • Learn to take renewal breaks during your workday
  • Practice simple relaxation techniques you can even do at your desk
  • Gain resiliency and relaxation techniques that you can apply immediately to your job and your life.
  • Have fun!

For more information on Enhancing Workplace Resiliency, click below.

I Cannot Stress Enough How Great this Class Was!!!

"I was expecting this class to be applied to the workplace strictly. However, it was a great and much appreciated surprise to have learned that it applies overall!!! I cannot stress enough how great this class was!!!"
Memory Spring
2020-05-26T13:24:11+00:00
"I was expecting this class to be applied to the workplace strictly. However, it was a great and much appreciated surprise to have learned that it applies overall!!! I cannot stress enough how great this class was!!!"

Fun and Informative Course

"This was a fun and informative course. Thank you guys!"
Memory Spring
2020-05-26T13:26:45+00:00
"This was a fun and informative course. Thank you guys!"

Highly Recommended

"I highly recommend this class to everyone!"
Memory Spring
2020-05-26T13:27:31+00:00
"I highly recommend this class to everyone!"

Great Class!

"Great class! This applies to work and personal life. Thank you!"
Memory Spring
2020-05-26T13:28:50+00:00
"Great class! This applies to work and personal life. Thank you!"

Amazing Class!

"This was an amazing class!  It was very helpful!"
Memory Spring
2020-05-26T13:32:08+00:00
"This was an amazing class!  It was very helpful!"

Great Learning Materials

"This class had great applicable learning materials!"
Memory Spring
2020-05-26T13:33:10+00:00
"This class had great applicable learning materials!"
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