Negative self-talk is a driver of stress and low self-esteem. Research has shown that people under continuous stress suffer with memory problems. Moms, in particular, who are bombarded with so many activities, choices, frictions, and other variables, tend to suffer with stress and low self-esteem. Click Below to learn about habits, tricks, and mantras to counteract negative self-talk
As parents, we’re always on the quest to help our children grow towards their highest potential. One area that we can’t overlook is their brain development. There are many simple and fun ways you can help your child’s brain develop.
Read on for some helpful exercises, music, language and games that you can use to help nurture your children’s mental abilities.
Today’s mom lives in an environment that is full of chaos and stress. As a result, it becomes increasingly difficult to keep things together and maintain a level of sanity. Meditation is a proven tool that can help reinstall that calm, focus, and memory that today’s mom needs to feel and be productive.
When I ask new clients what services they could use the most from my concierge company, Hour25 Concierge, organization is almost always on the list. Oftentimes when I press them for more information about those specific needs, they take a deep breath, sigh and say “with everything.” Click below to learn tips and tricks to declutter your home