Memory Spring Courses
In Memory Spring's sessions people gain new skills, experience immediate improvement, and have fun. As a result, you will become more efficient, more effective, and enjoy a better quality life.
Memory Spring Articles
Essential Oils that Improve Memory
Essential oils have been used for thousands of years to improve memory and brain function. The ancient Egyptians and Babylonians were the first known users of essential oils for memory issues.
Our memories are tied to smells as much as anything. Researchers have learned that memory recall at least doubles when a past event is associated with a smell. That’s why a whiff of a fragrance can send you back in time and carry with it images and feelings associated with that event.
Take Your Peace of Mind Back. It May be the Most Valuable Thing that You Own!
Today’s environment can be very taxing – mentally, physically, emotionally, and even spiritually. Our world leaders don’t declare a global pandemic lightly, and nearly everyone on the planet is now part of the reaction and the potential solution. While following the guidelines of the World Health Organization is critical to our physical success, more importantly, we have to maintain a stable mental and emotional state to weather this hurricane.
At Memory Spring we focus on Mind and Mental Health because this is the foundation of personal power and stability. Without the ability to create our own peace, our lives can feel like a small ship tossing in a large storm. We barely navigate through one wave of problems only to find ourselves hit by another swell of stressful issues.
Feeling Stressed by Virus Press? Here’s the Keys to Success!
If you are feeling stressed by all the TV and radio newscasts, newspapers, and emails that focus on the latest virus outbreak, you’re not alone. Interestingly enough, the virus is not the real issue – the anxiety it creates is the real killer.
On the light end of the scale, anxiety and fear drives irrational purchases, excessive hoarding, avoidance strategies, and can make us say or do stupid things. In the middle of the spectrum fear creates anxiety, raises our blood pressure, drives poor eating choices, destroys sleep, and endangers relationships. It can drive people to do things without thinking. When they do occasionally think about it, the defensive justifications flow like water.
Want to Improve Your Memory and Brain Health? Get Sleep!
Some of Memory Spring's Customers
“People keep stopping me in the hall to say, ‘Great training!’ and ‘I tried it last weekend and it really worked!’ In fact, I attended a pancake breakfast on Sunday and used it as an opportunity to practice names and faces — and it worked! Others have said, ‘I’m so sorry I missed it. Are you going to offer it again?’
Thanks again for tailoring the course to meet our needs.”
Art S., Sacramento Municipal Utility District