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... Because it's All in Your Mind!

 

Memory Spring: Improving Your Memory and Brain Health

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Memory Spring is focused on enhancing people's memories, learning skills, job performance, and brain health. We promote an integrated approach towards memory enhancement and brain function that includes Technical, Physical, Organizational and Mental Emotional solutions. As a result, people are more efficient, more effective, and live a better quality life. In our sessions people gain new skills, experience immediate improvement, and have fun. For more information click on Memory Spring.

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Want more information on how you can improve your memory and brain health?

 

Sign up for Memory Spring Monthly and you'll receive regular insights into reducing your forgetfulness and enhancing the quality of your life.

 

Click here to sign up for Memory Spring Monthly

 

 

Essential Oils that Improve Memory

Essential Oils

Essential oils have been used for thousands of years to improve memory and brain function.  The first known users of essential oils for memory issues were the ancient Egyptians and Babylonians. 

Some of the logic around essential oils is that our memories are tied to smells as much as anything. Researchers have learned that memory recall at least doubles when a past event is associated with a smell. That’s why a whiff of a fragrance can send you back in time and carry with it images and feelings associated with that event.  

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The Gut-Brain Connection

Gut - Large Version

It is very hard to imagine that our gastrointestinal tract (gut) has a strong impact on our brain function.  In the not so distant past, the traditional medical establishment believed that the role of the gastrointestinal tract was simply to digest and absorb nutrients and rid the body of unused waste. Research over the past 20 years has helped us better understand the more complex role our gastrointestinal tract plays in regulating our overall health.

 

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